50+ Travel

May 28, 2018

Pressure Breathing makes walking uphill easier

Pressure breathing is one of the easiest techniques you can use to making walking uphill easier. It doesn’t matter how steep the uphill is, how old […]
May 8, 2014
100 Day Walking Challenge by Ward

100 Day Walking Challenge by Ward

Walking Trips on a Daily Basis Do you love adventure?  Walking?  Exotic cultures?  Great food and drink?  Vibrant health? If so, perfect!  So do I. Designing […]